The race, in three figures
The race, in words
宇捷 韩 & 美龙 周 finished 161st of 582 men's teams in the Doubles Open division at Shanghai 2026, in 1:14:13, faster than 72% of the field.
The sandbag lunges were where this race was made, 1:14 ahead of the median. Stronger after halfway: 2:57 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:50v median −0:50
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Block 02 6:49Running 2 4:36v median −0:14
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Block 03 8:16Running 3 4:48v median −0:22
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Block 04 7:45Running 4 4:58v median −0:11
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Block 05 9:51Running 5 4:59v median −0:19
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Block 06 6:36Running 6 4:58v median −0:17
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Block 07 7:24Running 7 4:47v median −0:28
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Block 08 9:16Running 8 5:01v median −0:52
Roxzone, per block
Approach · Exit 9:44
Against the middle of your field
Men · n = 566
A pace, not a person: at every mat, the middle of the 566 men's teams who finished.