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Shanghai / HYROX DOUBLES / Season 8 (2025/26)

CHUN LOK LI, MAN HIM CHAU — Shanghai

M 30-34 n = 0
Finish · net time
1:16:45
Field
190/582
30-34
72
Field beaten
67%

The race, in three figures

Run total
39:52

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 5:34
    v best lap —
    1000m SkiErg 4:27
    v median —
  2. Block 02 7:07
    Running 2 4:40
    v best lap +0:00
    50m Sled Push 2:27
    v median —
  3. Block 03 8:24
    Running 3 4:50
    v best lap +0:10
    50m Sled Pull 3:34
    v median —
  4. Block 04 8:17
    Running 4 4:55
    v best lap +0:15
    80m Burpee Broad Jump 3:22
    v median —
  5. Block 05 9:51
    Running 5 4:59
    v best lap +0:19
    1000m Row 4:52
    v median —
  6. Block 06 6:18
    Running 6 4:53
    v best lap +0:13
    200m Farmers Carry 1:25
    v median —
  7. Block 07 8:16
    Running 7 4:51
    v best lap +0:11
    100m Sandbag Lunges 3:25
    v median —
  8. Block 08 9:52
    Running 8 5:15
    v best lap +0:35
    Wall Balls 4:37
    v median —

Roxzone, per block

Approach · Exit 8:48

B1 · 1000m SkiErg
0:59
0:01 0:58
B2 · 50m Sled Push
1:20
0:09 1:11
B3 · 50m Sled Pull
1:23
0:17 1:06
B4 · 80m Burpee Broad Jump
1:17
0:40 0:37
B5 · 1000m Row
1:22
0:22 1:00
B6 · 200m Farmers Carry
1:10
0:55 0:15
B7 · 100m Sandbag Lunges
1:18
1:03 0:15
B8 · Wall Balls
—
No mats
Source Official
Event
Shanghai
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1598
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field