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Shanghai / HYROX DOUBLES / Season 8 (2025/26)

果清 阮, 永华 林 — Shanghai

M 40-44 n = 0
Finish · net time
1:17:46
Field
205/582
40-44
21
Field beaten
65%

The race, in three figures

Run total
39:41

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 5:21
    v best lap —
    1000m SkiErg 4:25
    v median —
  2. Block 02 7:40
    Running 2 4:36
    v best lap +0:00
    50m Sled Push 3:04
    v median —
  3. Block 03 9:30
    Running 3 4:57
    v best lap +0:21
    50m Sled Pull 4:33
    v median —
  4. Block 04 8:09
    Running 4 4:54
    v best lap +0:18
    80m Burpee Broad Jump 3:15
    v median —
  5. Block 05 9:42
    Running 5 4:57
    v best lap +0:21
    1000m Row 4:45
    v median —
  6. Block 06 6:32
    Running 6 4:51
    v best lap +0:15
    200m Farmers Carry 1:41
    v median —
  7. Block 07 8:44
    Running 7 4:53
    v best lap +0:17
    100m Sandbag Lunges 3:51
    v median —
  8. Block 08 9:04
    Running 8 5:16
    v best lap +0:40
    Wall Balls 3:48
    v median —

Roxzone, per block

Approach · Exit 8:48

B1 · 1000m SkiErg
1:03
0:01 1:02
B2 · 50m Sled Push
1:11
0:09 1:02
B3 · 50m Sled Pull
1:30
0:21 1:09
B4 · 80m Burpee Broad Jump
1:04
0:41 0:23
B5 · 1000m Row
1:19
0:21 0:58
B6 · 200m Farmers Carry
1:27
1:00 0:27
B7 · 100m Sandbag Lunges
1:14
0:59 0:15
B8 · Wall Balls
—
No mats
Source Official
Event
Shanghai
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1598
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field