The race, in three figures
The race, in words
1:19:56 at Shanghai 2026 put 威 周 & 锐 刘 236th of 582 men's teams in the Doubles Open division, ahead of 60% of the field.
The sandbag lunges were where this race was made, 0:45 ahead of the median. The sled pull cost the most time: 0:43 slower than the median. Stronger after halfway: 1:16 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:22Running 1 6:07v median +0:27
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Block 02 6:50Running 2 4:27v median −0:23
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Block 03 9:24Running 3 4:41v median −0:29
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Block 04 7:55Running 4 4:49v median −0:20
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Block 05 9:52Running 5 5:12v median −0:06
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Block 06 6:42Running 6 5:02v median −0:13
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Block 07 8:08Running 7 5:02v median −0:13
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Block 08 10:08Running 8 5:35v median −0:18
Roxzone, per block
Approach · Exit 10:42
Against the middle of your field
Men · n = 566
A pace, not a person: at every mat, the middle of the 566 men's teams who finished.