The race, in three figures
The race, in words
洋 杨 & 旭 华 finished 291st of 582 men's teams in the Doubles Open division at Shanghai 2026, in 1:22:56, faster than 50% of the field.
The sandbag lunges cost the most time: 0:46 slower than the median. The race faded late: the second half went 1:12 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:36Running 1 6:04v median +0:24
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Block 02 6:57Running 2 4:34v median −0:16
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Block 03 8:40Running 3 4:54v median −0:16
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Block 04 8:27Running 4 5:09v median +0:00
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Block 05 10:18Running 5 5:19v median +0:01
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Block 06 7:03Running 6 5:19v median +0:04
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Block 07 9:45Running 7 5:08v median −0:07
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Block 08 10:42Running 8 5:52v median −0:01
Roxzone, per block
Approach · Exit 10:37
Against the middle of your field
Men · n = 566
A pace, not a person: at every mat, the middle of the 566 men's teams who finished.