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Shanghai / HYROX DOUBLES / Season 8 (2025/26)

宁 鲁, 宁沙 熊 — Shanghai

M 45-49 n = 0
Finish · net time
1:23:01
Field
292/582
45-49
9
Field beaten
50%

The race, in three figures

Run total
44:14

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 6:03
    v best lap —
    1000m SkiErg 4:01
    v median —
  2. Block 02 8:18
    Running 2 5:29
    v best lap +0:27
    50m Sled Push 2:49
    v median —
  3. Block 03 9:41
    Running 3 5:32
    v best lap +0:30
    50m Sled Pull 4:09
    v median —
  4. Block 04 8:28
    Running 4 5:16
    v best lap +0:14
    80m Burpee Broad Jump 3:12
    v median —
  5. Block 05 10:24
    Running 5 5:36
    v best lap +0:34
    1000m Row 4:48
    v median —
  6. Block 06 7:09
    Running 6 5:16
    v best lap +0:14
    200m Farmers Carry 1:53
    v median —
  7. Block 07 8:46
    Running 7 5:02
    v best lap +0:00
    100m Sandbag Lunges 3:44
    v median —
  8. Block 08 10:19
    Running 8 6:03
    v best lap +1:01
    Wall Balls 4:16
    v median —

Roxzone, per block

Approach · Exit 10:00

B1 · 1000m SkiErg
1:04
0:01 1:03
B2 · 50m Sled Push
1:29
0:11 1:18
B3 · 50m Sled Pull
1:38
0:21 1:17
B4 · 80m Burpee Broad Jump
1:08
0:44 0:24
B5 · 1000m Row
1:58
0:24 1:34
B6 · 200m Farmers Carry
1:17
1:03 0:14
B7 · 100m Sandbag Lunges
1:27
1:08 0:19
B8 · Wall Balls
—
No mats
Source Official
Event
Shanghai
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1598
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field