The race, in three figures
The race, in words
大江 郭 & 演国 蔡 finished 314th of 582 men's teams in the Doubles Open division at Shanghai 2026, in 1:24:21.
The stations carried this race: faster than 75% of the field across all eight, against 23% on the runs. The sandbag lunges were where this race was made, 0:52 ahead of the median. Stronger after halfway: 5:05 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 5:48v median +0:08
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Block 02 11:29Running 2 9:04v median +4:14
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Block 03 9:00Running 3 5:21v median +0:11
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Block 04 8:31Running 4 5:10v median +0:01
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Block 05 9:34Running 5 5:23v median +0:05
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Block 06 7:19Running 6 5:37v median +0:22
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Block 07 8:35Running 7 5:36v median +0:21
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Block 08 11:03Running 8 6:38v median +0:45
Roxzone, per block
Approach · Exit 9:10
Against the middle of your field
Men · n = 566
A pace, not a person: at every mat, the middle of the 566 men's teams who finished.