The race, in three figures
The race, in words
宏波 闫 & 仓 周 finished 315th of 582 men's teams in the Doubles Open division at Shanghai 2026, in 1:24:23.
The stations carried this race: faster than 62% of the field across all eight, against 30% on the runs. Nowhere gained more than the wall balls: 0:32 on the median. Paced to finish: the second half went 1:45 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:59Running 1 6:36v median +0:56
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Block 02 7:35Running 2 5:26v median +0:36
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Block 03 9:05Running 3 5:31v median +0:21
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Block 04 9:29Running 4 5:46v median +0:37
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Block 05 10:39Running 5 5:41v median +0:23
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Block 06 7:44Running 6 5:48v median +0:33
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Block 07 9:07Running 7 5:44v median +0:29
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Block 08 10:21Running 8 6:12v median +0:19
Roxzone, per block
Approach · Exit 9:32
Against the middle of your field
Men · n = 566
A pace, not a person: at every mat, the middle of the 566 men's teams who finished.