The race, in three figures
The race, in words
洋 于 & 政伟 付 finished 352nd of 582 men's teams in the Doubles Open division at Shanghai 2026, in 1:27:09.
Nowhere gained more than the sandbag lunges: 0:35 on the median. The sled pull cost the most time: 0:50 slower than the median. Paced to finish: the second half went 2:53 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 5:16v median −0:24
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Block 02 7:30Running 2 4:43v median −0:07
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Block 03 10:41Running 3 5:51v median +0:41
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Block 04 8:41Running 4 4:59v median −0:10
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Block 05 10:54Running 5 5:49v median +0:31
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Block 06 6:31Running 6 5:10v median −0:05
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Block 07 8:46Running 7 5:30v median +0:15
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Block 08 11:19Running 8 6:42v median +0:49
Roxzone, per block
Approach · Exit 13:03
Against the middle of your field
Men · n = 566
A pace, not a person: at every mat, the middle of the 566 men's teams who finished.