The race, in three figures
The race, in words
耀哲 章 & 诚 唐 finished 408th of 582 men's teams in the Doubles Open division at Shanghai 2026, in 1:31:02.
If there was time left out there, it was on the sandbag lunges, 1:04 behind the median. Paced to finish: the second half went 2:16 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:14Running 1 6:35v median +0:55
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Block 02 8:25Running 2 5:43v median +0:53
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Block 03 10:01Running 3 5:41v median +0:31
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Block 04 9:29Running 4 5:56v median +0:47
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Block 05 11:23Running 5 6:06v median +0:48
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Block 06 7:38Running 6 5:56v median +0:41
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Block 07 10:34Running 7 5:39v median +0:24
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Block 08 11:00Running 8 6:29v median +0:36
Roxzone, per block
Approach · Exit 11:25
Against the middle of your field
Men · n = 566
A pace, not a person: at every mat, the middle of the 566 men's teams who finished.