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Shanghai / HYROX DOUBLES / Season 8 (2025/26)

建栖 陆, 傲杰 朱 — Shanghai

M 30-34 n = 0
Finish · net time
1:36:18
Field
474/582
30-34
169
Field beaten
19%

The race, in three figures

Run total
53:00

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:20
    Running 1 6:56
    v best lap —
    1000m SkiErg 4:24
    v median —
  2. Block 02 9:12
    Running 2 5:42
    v best lap +0:00
    50m Sled Push 3:30
    v median —
  3. Block 03 13:31
    Running 3 7:18
    v best lap +1:36
    50m Sled Pull 6:13
    v median —
  4. Block 04 10:43
    Running 4 7:17
    v best lap +1:35
    80m Burpee Broad Jump 3:26
    v median —
  5. Block 05 11:18
    Running 5 6:41
    v best lap +0:59
    1000m Row 4:37
    v median —
  6. Block 06 7:43
    Running 6 5:58
    v best lap +0:16
    200m Farmers Carry 1:45
    v median —
  7. Block 07 9:49
    Running 7 5:57
    v best lap +0:15
    100m Sandbag Lunges 3:52
    v median —
  8. Block 08 11:22
    Running 8 7:14
    v best lap +1:32
    Wall Balls 4:08
    v median —

Roxzone, per block

Approach · Exit 11:26

B1 · 1000m SkiErg
1:17
0:01 1:16
B2 · 50m Sled Push
1:34
0:11 1:23
B3 · 50m Sled Pull
1:46
0:31 1:15
B4 · 80m Burpee Broad Jump
1:22
0:59 0:23
B5 · 1000m Row
1:55
0:32 1:23
B6 · 200m Farmers Carry
1:36
1:18 0:18
B7 · 100m Sandbag Lunges
1:53
1:30 0:23
B8 · Wall Balls
—
No mats
Source Official
Event
Shanghai
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1598
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field