Skip to content
China / Shanghai 2026 / Doubles Open · Men / Season 8 (2025/26)

明荃 沈 & 昊晖 梁 — Shanghai 2026

M 35-39 n = 582
Finish · net time
1:37:07
+14:08 v median 1:22:59
Men
484/582
35-39
129/151
Field beaten
17%

The race, in three figures

Field beaten
24%
Runs
13%
Stations
Biggest gain
80m Burpee Broad Jump
+0:11
v median
339/582
Rank
Biggest loss
Wall Balls
+2:30
v median
520/582
Rank

The race, in words

1:37:07 at Shanghai 2026 put 明荃 沈 & 昊晖 梁 484th of 582 men's teams in the Doubles Open division.

If there was time left out there, it was on the wall balls, 2:30 behind the median. The race faded late: the second half went 5:05 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:55
    Running 1 6:11
    v median +0:31
    v median +0:27
  2. Block 02 7:58
    Running 2 5:10
    v median +0:20
    v median +0:27
  3. Block 03 11:07
    Running 3 5:34
    v median +0:24
    v median +1:33
  4. Block 04 9:08
    Running 4 5:30
    v median +0:21
    v median +0:11
  5. Block 05 11:11
    Running 5 6:00
    v median +0:42
    1000m Row 5:11
    v median +0:18
  6. Block 06 8:03
    Running 6 5:49
    v median +0:34
    v median +0:32
  7. Block 07 10:41
    Running 7 5:31
    v median +0:16
    v median +1:19
  8. Block 08 15:23
    Running 8 8:12
    v median +2:19
    Wall Balls 7:11
    v median +2:30

Roxzone, per block

Approach · Exit 12:47

B1 · 1000m SkiErg
1:11
0:01 1:10
B2 · 50m Sled Push
1:28
0:11 1:17
B3 · 50m Sled Pull
2:02
0:30 1:32
B4 · 80m Burpee Broad Jump
1:26
0:57 0:29
B5 · 1000m Row
2:26
0:47 1:39
B6 · 200m Farmers Carry
1:48
1:36 0:12
B7 · 100m Sandbag Lunges
2:24
1:48 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 566

A pace, not a person: at every mat, the middle of the 566 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:31 behind

Elsewhere

The board

Doubles Open · Men at Shanghai 2026

See this race on page 10
Source Official
Event
Shanghai 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1598
Measured against
Men · n = 582