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Shanghai / HYROX DOUBLES / Season 8 (2025/26)

明荃 沈, 昊晖 梁 — Shanghai

M 35-39 n = 0
Finish · net time
1:37:07
Field
484/582
35-39
129
Field beaten
17%

The race, in three figures

Run total
47:56

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:55
    Running 1 6:11
    v best lap —
    1000m SkiErg 4:44
    v median —
  2. Block 02 7:58
    Running 2 5:10
    v best lap +0:00
    50m Sled Push 2:48
    v median —
  3. Block 03 11:07
    Running 3 5:34
    v best lap +0:24
    50m Sled Pull 5:33
    v median —
  4. Block 04 9:08
    Running 4 5:30
    v best lap +0:20
    80m Burpee Broad Jump 3:38
    v median —
  5. Block 05 11:11
    Running 5 6:00
    v best lap +0:50
    1000m Row 5:11
    v median —
  6. Block 06 8:03
    Running 6 5:49
    v best lap +0:39
    200m Farmers Carry 2:14
    v median —
  7. Block 07 10:41
    Running 7 5:31
    v best lap +0:21
    100m Sandbag Lunges 5:10
    v median —
  8. Block 08 15:23
    Running 8 8:12
    v best lap +3:02
    Wall Balls 7:11
    v median —

Roxzone, per block

Approach · Exit 12:47

B1 · 1000m SkiErg
1:11
0:01 1:10
B2 · 50m Sled Push
1:28
0:11 1:17
B3 · 50m Sled Pull
2:02
0:30 1:32
B4 · 80m Burpee Broad Jump
1:26
0:57 0:29
B5 · 1000m Row
2:26
0:47 1:39
B6 · 200m Farmers Carry
1:48
1:36 0:12
B7 · 100m Sandbag Lunges
2:24
1:48 0:36
B8 · Wall Balls
—
No mats
Source Official
Event
Shanghai
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1598
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field