The race, in three figures
The race, in words
林强 方 & 欢欣 邹 finished 488th of 582 men's teams in the Doubles Open division at Shanghai 2026, in 1:37:36.
The sandbag lunges cost the most time: 0:43 slower than the median. The race faded late: the second half went 1:08 worse against the middle of the field than the first. 13:29 in the roxzone was slower than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:15Running 1 5:57v median +0:17
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Block 02 8:44Running 2 5:53v median +1:03
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Block 03 10:26Running 3 6:14v median +1:04
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Block 04 10:38Running 4 6:32v median +1:23
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Block 05 12:13Running 5 6:40v median +1:22
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Block 06 8:20Running 6 6:26v median +1:11
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Block 07 11:05Running 7 6:31v median +1:16
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Block 08 12:34Running 8 7:35v median +1:42
Roxzone, per block
Approach · Exit 13:29
Against the middle of your field
Men · n = 566
A pace, not a person: at every mat, the middle of the 566 men's teams who finished.