The race, in three figures
The race, in words
豪 陈 & 诗源 周 finished 494th of 582 men's teams in the Doubles Open division at Shanghai 2026, in 1:38:55.
If there was time left out there, it was on the sled pull, 1:30 behind the median. Paced to finish: the second half went 1:35 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:02Running 1 7:16v median +1:36
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Block 02 8:47Running 2 5:48v median +0:58
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Block 03 11:14Running 3 5:44v median +0:34
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Block 04 10:37Running 4 5:50v median +0:41
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Block 05 11:13Running 5 5:59v median +0:41
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Block 06 8:31Running 6 6:43v median +1:28
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Block 07 10:59Running 7 5:52v median +0:37
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Block 08 12:55Running 8 6:58v median +1:05
Roxzone, per block
Approach · Exit 12:48
Against the middle of your field
Men · n = 566
A pace, not a person: at every mat, the middle of the 566 men's teams who finished.