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China / Shanghai 2026 / Doubles Open · Men / Season 8 (2025/26)

立康 祝 & 恺 沈 — Shanghai 2026

M 40-44 n = 582
Finish · net time
1:49:35
+26:36 v median 1:22:59
Men
551/582
40-44
57/59
Field beaten
5%

The race, in three figures

Field beaten
5%
Runs
38%
Stations
Biggest gain
50m Sled Pull
−1:19
v median
21/582
Rank
Biggest loss
100m Sandbag Lunges
+1:16
v median
511/582
Rank

The race, in words

1:49:35 at Shanghai 2026 put 立康 祝 & 恺 沈 551st of 582 men's teams in the Doubles Open division.

The stations carried this race: faster than 38% of the field across all eight, against 5% on the runs. The race faded late: the second half went 3:55 worse against the middle of the field than the first. The roxzone cost time: 18:36, behind 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:05
    Running 1 6:35
    v median +0:55
    v median +0:13
  2. Block 02 8:41
    Running 2 5:53
    v median +1:03
    v median +0:27
  3. Block 03 9:41
    Running 3 7:00
    v median +1:50
    v median −1:19
  4. Block 04 11:19
    Running 4 7:14
    v median +2:05
    v median +0:38
  5. Block 05 12:54
    Running 5 7:47
    v median +2:29
    1000m Row 5:07
    v median +0:14
  6. Block 06 9:57
    Running 6 7:42
    v median +2:27
    v median +0:33
  7. Block 07 13:00
    Running 7 7:53
    v median +2:38
    v median +1:16
  8. Block 08 14:28
    Running 8 9:39
    v median +3:46
    Wall Balls 4:49
    v median +0:08

Roxzone, per block

Approach · Exit 18:36

B1 · 1000m SkiErg
1:20
0:02 1:18
B2 · 50m Sled Push
2:08
0:13 1:55
B3 · 50m Sled Pull
5:50
0:54 4:56
B4 · 80m Burpee Broad Jump
1:59
1:14 0:45
B5 · 1000m Row
2:46
0:43 2:03
B6 · 200m Farmers Carry
2:17
1:37 0:40
B7 · 100m Sandbag Lunges
2:15
1:35 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 566

A pace, not a person: at every mat, the middle of the 566 men's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:59 behind

Elsewhere

The board

Doubles Open · Men at Shanghai 2026

See this race on page 12
Source Official
Event
Shanghai 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1598
Measured against
Men · n = 582