The race, in three figures
The race, in words
1:49:48 at Shanghai 2026 put Rodrigo Miranda & Sophian Rouba 552nd of 582 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 3:03 slower than the median. A harder second half: 10:14 more lost to the middle of the field after halfway than before it. 14:55 in the roxzone was slower than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:44Running 1 8:49v median +3:09
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Block 02 10:27Running 2 8:16v median +3:26
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Block 03 9:02Running 3 5:16v median +0:06
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Block 04 9:01Running 4 5:51v median +0:42
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Block 05 12:12Running 5 6:26v median +1:08
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Block 06 10:49Running 6 7:48v median +2:33
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Block 07 13:56Running 7 7:02v median +1:47
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Block 08 15:52Running 8 8:45v median +2:52
Roxzone, per block
Approach · Exit 14:55
Against the middle of your field
Men · n = 566
A pace, not a person: at every mat, the middle of the 566 men's teams who finished.