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China / Shanghai 2026 / Doubles Open · Men / Season 8 (2025/26)

Hugo Ou & Lawrence Diao — Shanghai 2026

M 30-34 n = 582
Finish · net time
1:59:29
+36:30 v median 1:22:59
Men
568/582
30-34
191/196
Field beaten
2%

The race, in three figures

Field beaten
3%
Runs
63%
Stations
Biggest gain
50m Sled Push
−0:57
v median
4/582
Rank
Biggest loss
80m Burpee Broad Jump
+0:29
v median
412/582
Rank

The race, in words

Hugo Ou & Lawrence Diao finished 568th of 582 men's teams in the Doubles Open division at Shanghai 2026, in 1:59:29.

The stations carried this race: faster than 63% of the field across all eight, against 3% on the runs. A harder second half: 3:03 more lost to the middle of the field after halfway than before it. The roxzone cost time: 19:49, behind 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:00
    Running 1 7:06
    v median +1:26
    v median −0:23
  2. Block 02 8:15
    Running 2 6:51
    v median +2:01
    v median −0:57
  3. Block 03 13:03
    Running 3 9:31
    v median +4:21
    v median −0:28
  4. Block 04 13:11
    Running 4 9:15
    v median +4:06
    v median +0:29
  5. Block 05 12:20
    Running 5 7:06
    v median +1:48
    1000m Row 5:14
    v median +0:21
  6. Block 06 11:58
    Running 6 9:57
    v median +4:42
    v median +0:19
  7. Block 07 13:30
    Running 7 9:58
    v median +4:43
    v median −0:19
  8. Block 08 16:33
    Running 8 11:55
    v median +6:02
    Wall Balls 4:38
    v median −0:03

Roxzone, per block

Approach · Exit 19:49

B1 · 1000m SkiErg
2:15
0:01 2:14
B2 · 50m Sled Push
3:11
0:11 3:00
B3 · 50m Sled Pull
4:46
0:39 4:07
B4 · 80m Burpee Broad Jump
1:48
1:19 0:29
B5 · 1000m Row
2:24
0:48 1:36
B6 · 200m Farmers Carry
2:46
2:15 0:31
B7 · 100m Sandbag Lunges
2:39
1:50 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 566

A pace, not a person: at every mat, the middle of the 566 men's teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 36:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 36:53 behind

Elsewhere

The board

Doubles Open · Men at Shanghai 2026

See this race on page 12
Source Official
Event
Shanghai 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1598
Measured against
Men · n = 582