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Shanghai / HYROX DOUBLES / Season 8 (2025/26)

Lawrence Diao, Hugo Ou — Shanghai

M 30-34 n = 0
Finish · net time
1:59:29
Field
568/582
30-34
191
Field beaten
2%

The race, in three figures

Run total
1:11:34

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:00
    Running 1 7:06
    v best lap —
    1000m SkiErg 3:54
    v median —
  2. Block 02 8:15
    Running 2 6:51
    v best lap +0:00
    50m Sled Push 1:24
    v median —
  3. Block 03 13:03
    Running 3 9:31
    v best lap +2:40
    50m Sled Pull 3:32
    v median —
  4. Block 04 13:11
    Running 4 9:15
    v best lap +2:24
    80m Burpee Broad Jump 3:56
    v median —
  5. Block 05 12:20
    Running 5 7:06
    v best lap +0:15
    1000m Row 5:14
    v median —
  6. Block 06 11:58
    Running 6 9:57
    v best lap +3:06
    200m Farmers Carry 2:01
    v median —
  7. Block 07 13:30
    Running 7 9:58
    v best lap +3:07
    100m Sandbag Lunges 3:32
    v median —
  8. Block 08 16:33
    Running 8 11:55
    v best lap +5:04
    Wall Balls 4:38
    v median —

Roxzone, per block

Approach · Exit 19:49

B1 · 1000m SkiErg
2:15
0:01 2:14
B2 · 50m Sled Push
3:11
0:11 3:00
B3 · 50m Sled Pull
4:46
0:39 4:07
B4 · 80m Burpee Broad Jump
1:48
1:19 0:29
B5 · 1000m Row
2:24
0:48 1:36
B6 · 200m Farmers Carry
2:46
2:15 0:31
B7 · 100m Sandbag Lunges
2:39
1:50 0:49
B8 · Wall Balls
—
No mats
Source Official
Event
Shanghai
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1598
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field