The race, in three figures
The race, in words
南 云 & 泽宇 黄 finished 573rd of 582 men's teams in the Doubles Open division at Shanghai 2026, in 2:08:18.
The sandbag lunges cost the most time: 2:15 slower than the median. A harder second half: 1:00 more lost to the middle of the field after halfway than before it. The roxzone cost time: 21:37, behind 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:50Running 1 7:15v median +1:35
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Block 02 8:53Running 2 6:32v median +1:42
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Block 03 15:57Running 3 10:50v median +5:40
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Block 04 14:21Running 4 9:28v median +4:19
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Block 05 11:57Running 5 6:57v median +1:39
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Block 06 8:51Running 6 6:57v median +1:42
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Block 07 13:03Running 7 6:57v median +1:42
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Block 08 21:58Running 8 15:45v median +9:52
Roxzone, per block
Approach · Exit 21:37
Against the middle of your field
Men · n = 566
A pace, not a person: at every mat, the middle of the 566 men's teams who finished.