The race, in three figures
The race, in words
盈 潘 & 雨晨 施 finished in the top 10% of the field at Shanghai 2026, in 1:12:55 for 24th of 540 women's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:28 on the median. A harder second half: 1:07 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 4:52v median −1:25
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Block 02 6:08Running 2 4:25v median −0:57
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Block 03 8:06Running 3 4:31v median −1:01
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Block 04 7:47Running 4 4:35v median −1:01
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Block 05 9:36Running 5 4:51v median −0:54
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Block 06 6:14Running 6 4:46v median −0:55
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Block 07 7:17Running 7 4:49v median −0:54
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Block 08 9:43Running 8 5:28v median −0:58
Roxzone, per block
Approach · Exit 8:50
Against the middle of your field
Women · n = 525
A pace, not a person: at every mat, the middle of the 525 women's teams who finished.