The race, in three figures
Field beaten
82%
Runs
99%
Stations
Biggest gain
1000m SkiErg
−4:49
v median
8/540
Rank
Biggest loss
1000m Row
−0:20
v median
112/540
Rank
The race, in words
A top 10% finish for 恩洁 姚 & 燕 王 at Shanghai 2026: 1:16:42, 53rd of 540 women's teams in the Doubles Open division.
Nowhere gained more than the SkiErg: 4:49 on the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 5:50Running 1 5:40v median −0:37
-
Block 02 6:35Running 2 4:50v median −0:32
-
Block 03 9:16Running 3 4:49v median −0:43
-
Block 04 8:10Running 4 5:10v median −0:26
-
Block 05 10:20Running 5 5:04v median −0:41
-
Block 06 6:30Running 6 5:11v median −0:30
-
Block 07 8:08Running 7 5:12v median −0:31
-
Block 08 9:16Running 8 5:27v median −0:59
Roxzone, per block
Approach · Exit 12:45
B1 · 1000m SkiErg
5:32
4:18
1:14
B2 · 50m Sled Push
1:18
0:10
1:08
B3 · 50m Sled Pull
1:21
0:18
1:03
B4 · 80m Burpee Broad Jump
0:52
0:40
0:12
B5 · 1000m Row
1:22
0:22
1:00
B6 · 200m Farmers Carry
1:10
0:52
0:18
B7 · 100m Sandbag Lunges
1:08
0:56
0:12
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 525
A pace, not a person: at every mat, the middle of the 525 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 13:42 ahead
Elsewhere
Source Official
Event
Shanghai 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1598
Measured against
Women · n = 540