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Shanghai / HYROX DOUBLES / Season 8 (2025/26)

罗娜 程, 香霖 门 — Shanghai

W 30-34 n = 0
Finish · net time
1:16:57
Field
56/541
30-34
19
Field beaten
90%

The race, in three figures

Run total
40:50

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 5:23
    v best lap —
    1000m SkiErg 4:28
    v median —
  2. Block 02 6:15
    Running 2 4:27
    v best lap +0:00
    50m Sled Push 1:48
    v median —
  3. Block 03 8:55
    Running 3 4:37
    v best lap +0:10
    50m Sled Pull 4:18
    v median —
  4. Block 04 7:53
    Running 4 4:37
    v best lap +0:10
    80m Burpee Broad Jump 3:16
    v median —
  5. Block 05 9:47
    Running 5 4:48
    v best lap +0:21
    1000m Row 4:59
    v median —
  6. Block 06 6:36
    Running 6 4:55
    v best lap +0:28
    200m Farmers Carry 1:41
    v median —
  7. Block 07 10:49
    Running 7 6:50
    v best lap +2:23
    100m Sandbag Lunges 3:59
    v median —
  8. Block 08 8:46
    Running 8 5:18
    v best lap +0:51
    Wall Balls 3:28
    v median —

Roxzone, per block

Approach · Exit 8:15

B1 · 1000m SkiErg
0:54
0:01 0:53
B2 · 50m Sled Push
1:12
0:10 1:02
B3 · 50m Sled Pull
1:15
0:17 0:58
B4 · 80m Burpee Broad Jump
0:56
0:37 0:19
B5 · 1000m Row
1:09
0:20 0:49
B6 · 200m Farmers Carry
1:10
0:52 0:18
B7 · 100m Sandbag Lunges
1:39
1:19 0:20
B8 · Wall Balls
—
No mats
Source Official
Event
Shanghai
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1598
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field