The race, in three figures
The race, in words
In the Doubles Open division at Shanghai 2026, 聪 陈 & 冬梅 高 crossed the line in 1:17:57: 70th of 540 women's teams, faster than 87% of the field.
The sandbag lunges were the standout, 0:56 quicker than the median and 48th of 540. Time in the roxzone, 8:33, was faster than 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 5:10v median −1:07
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Block 02 6:14Running 2 4:16v median −1:06
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Block 03 9:18Running 3 4:42v median −0:50
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Block 04 8:44Running 4 4:57v median −0:39
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Block 05 10:37Running 5 4:52v median −0:53
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Block 06 6:29Running 6 5:00v median −0:41
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Block 07 7:50Running 7 4:50v median −0:53
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Block 08 10:04Running 8 5:51v median −0:35
Roxzone, per block
Approach · Exit 8:33
Against the middle of your field
Women · n = 525
A pace, not a person: at every mat, the middle of the 525 women's teams who finished.