The race, in three figures
The race, in words
In the Doubles Open division at Shanghai 2026, 嘉茵 周 & 思侬 刘 crossed the line in 1:22:17: 132nd of 540 women's teams, faster than 76% of the field.
The runs carried this race: faster than 90% of the field over the eight kilometres, against 40% on the stations. If there was time left out there, it was on the burpee broad jumps, 0:51 behind the median. Paced to finish: the second half went 2:05 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 5:14v median −1:03
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Block 02 7:11Running 2 4:34v median −0:48
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Block 03 9:56Running 3 5:03v median −0:29
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Block 04 10:13Running 4 5:05v median −0:31
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Block 05 10:48Running 5 4:53v median −0:52
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Block 06 6:51Running 6 4:43v median −0:58
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Block 07 8:23Running 7 4:28v median −1:15
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Block 08 9:50Running 8 5:30v median −0:56
Roxzone, per block
Approach · Exit 9:00
Against the middle of your field
Women · n = 525
A pace, not a person: at every mat, the middle of the 525 women's teams who finished.