The race, in three figures
Field beaten
72%
Runs
69%
Stations
Biggest gain
100m Sandbag Lunges
−0:44
v median
77/540
Rank
Biggest loss
Wall Balls
+0:09
v median
304/540
Rank
The race, in words
1:23:01 at Shanghai 2026 put 一宁 叶 & Chanel Theunissen 145th of 540 women's teams in the Doubles Open division, ahead of 73% of the field.
Nowhere gained more than the sandbag lunges: 0:44 on the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:24Running 1 5:42v median −0:35
-
Block 02 7:23Running 2 5:13v median −0:09
-
Block 03 9:23Running 3 5:09v median −0:23
-
Block 04 9:12Running 4 5:12v median −0:24
-
Block 05 10:51Running 5 5:20v median −0:25
-
Block 06 6:59Running 6 5:13v median −0:28
-
Block 07 8:48Running 7 5:36v median −0:07
-
Block 08 10:49Running 8 6:06v median −0:20
Roxzone, per block
Approach · Exit 9:20
B1 · 1000m SkiErg
1:12
0:03
1:09
B2 · 50m Sled Push
1:54
0:11
1:43
B3 · 50m Sled Pull
1:38
0:17
1:21
B4 · 80m Burpee Broad Jump
0:52
0:39
0:13
B5 · 1000m Row
1:27
0:21
1:06
B6 · 200m Farmers Carry
1:04
0:47
0:17
B7 · 100m Sandbag Lunges
1:12
1:01
0:11
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 525
A pace, not a person: at every mat, the middle of the 525 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 7:23 ahead
Elsewhere
Source Official
Event
Shanghai 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1598
Measured against
Women · n = 540