The race, in three figures
The race, in words
1:23:47 at Shanghai 2026 put Stephanie Lai Ka Ming & NGEE TING LAU 161st of 540 women's teams in the Doubles Open division, ahead of 70% of the field.
The sled pull was where this race was made, 0:54 ahead of the median. On the burpee broad jumps the field had the edge, by 1:20. Stronger after halfway: 1:49 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:04Running 1 6:18v median +0:01
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Block 02 7:06Running 2 4:56v median −0:26
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Block 03 9:07Running 3 5:06v median −0:26
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Block 04 10:45Running 4 5:08v median −0:28
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Block 05 10:22Running 5 4:57v median −0:48
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Block 06 6:40Running 6 5:04v median −0:37
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Block 07 8:55Running 7 5:07v median −0:36
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Block 08 9:59Running 8 5:52v median −0:34
Roxzone, per block
Approach · Exit 9:58
Against the middle of your field
Women · n = 525
A pace, not a person: at every mat, the middle of the 525 women's teams who finished.