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Shanghai / HYROX DOUBLES / Season 8 (2025/26)

Stephanie Lai Ka Ming, NGEE TING LAU — Shanghai

W 35-39 n = 0
Finish · net time
1:23:47
Field
161/541
35-39
47
Field beaten
70%

The race, in three figures

Run total
42:24

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:04
    Running 1 6:18
    v best lap —
    1000m SkiErg 4:46
    v median —
  2. Block 02 7:06
    Running 2 4:56
    v best lap +0:00
    50m Sled Push 2:10
    v median —
  3. Block 03 9:07
    Running 3 5:06
    v best lap +0:10
    50m Sled Pull 4:01
    v median —
  4. Block 04 10:45
    Running 4 5:08
    v best lap +0:12
    80m Burpee Broad Jump 5:37
    v median —
  5. Block 05 10:22
    Running 5 4:57
    v best lap +0:01
    1000m Row 5:25
    v median —
  6. Block 06 6:40
    Running 6 5:04
    v best lap +0:08
    200m Farmers Carry 1:36
    v median —
  7. Block 07 8:55
    Running 7 5:07
    v best lap +0:11
    100m Sandbag Lunges 3:48
    v median —
  8. Block 08 9:59
    Running 8 5:52
    v best lap +0:56
    Wall Balls 4:07
    v median —

Roxzone, per block

Approach · Exit 9:58

B1 · 1000m SkiErg
1:03
0:01 1:02
B2 · 50m Sled Push
1:22
0:13 1:09
B3 · 50m Sled Pull
1:40
0:31 1:09
B4 · 80m Burpee Broad Jump
1:07
0:53 0:14
B5 · 1000m Row
1:51
0:35 1:16
B6 · 200m Farmers Carry
1:23
1:01 0:22
B7 · 100m Sandbag Lunges
1:31
1:17 0:14
B8 · Wall Balls
—
No mats
Source Official
Event
Shanghai
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1598
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field