The race, in three figures
The race, in words
1:28:54 at Shanghai 2026 put 丹 姚 & 祯昊 姚 239th of 540 women's teams in the Doubles Open division, ahead of 56% of the field.
A station race more than a running one: 68% of the field beaten on the stations, against 46% on the runs. Nowhere gained more than the sled pull: 0:41 on the median. A harder second half: 1:14 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:21Running 1 6:19v median +0:02
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Block 02 7:37Running 2 5:22v median +0:00
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Block 03 9:44Running 3 5:30v median −0:02
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Block 04 9:47Running 4 5:52v median +0:16
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Block 05 11:27Running 5 6:06v median +0:21
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Block 06 7:29Running 6 5:45v median +0:04
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Block 07 9:14Running 7 5:51v median +0:08
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Block 08 11:20Running 8 6:50v median +0:24
Roxzone, per block
Approach · Exit 11:02
Against the middle of your field
Women · n = 525
A pace, not a person: at every mat, the middle of the 525 women's teams who finished.