The race, in three figures
The race, in words
In the Doubles Open division at Shanghai 2026, 娜 肖 & 兰 肖 crossed the line in 1:29:45: 255th of 540 women's teams, faster than 53% of the field.
The runs carried this race: faster than 75% of the field over the eight kilometres, against 20% on the stations. The wall balls cost the most time: 2:12 slower than the median. The race faded late: the second half went 5:31 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:10Running 1 6:04v median −0:13
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Block 02 7:50Running 2 5:22v median +0:00
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Block 03 8:06Running 3 2:35v median −2:57
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Block 04 10:21Running 4 5:19v median −0:17
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Block 05 12:13Running 5 6:16v median +0:31
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Block 06 7:40Running 6 5:37v median −0:04
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Block 07 9:54Running 7 5:27v median −0:16
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Block 08 13:06Running 8 6:20v median −0:06
Roxzone, per block
Approach · Exit 9:33
Against the middle of your field
Women · n = 525
A pace, not a person: at every mat, the middle of the 525 women's teams who finished.