The race, in three figures
The race, in words
1:32:26 at Shanghai 2026 put 丽丹 朱 & 梦琪 赵 304th of 540 women's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 0:48 on the median. The sled pull cost the most time: 0:53 slower than the median. Paced to finish: the second half went 1:34 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:34Running 1 6:24v median +0:07
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Block 02 8:01Running 2 5:47v median +0:25
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Block 03 11:44Running 3 5:56v median +0:24
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Block 04 9:34Running 4 6:05v median +0:29
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Block 05 11:40Running 5 6:10v median +0:25
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Block 06 7:58Running 6 6:09v median +0:28
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Block 07 9:51Running 7 6:10v median +0:27
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Block 08 10:55Running 8 6:42v median +0:16
Roxzone, per block
Approach · Exit 11:18
Against the middle of your field
Women · n = 525
A pace, not a person: at every mat, the middle of the 525 women's teams who finished.