The race, in three figures
Field beaten
31%
Runs
24%
Stations
Biggest gain
100m Sandbag Lunges
+0:00
v median
274/540
Rank
Biggest loss
Wall Balls
+2:20
v median
493/540
Rank
The race, in words
月 姜 & 小艳 荆 finished 369th of 540 women's teams in the Doubles Open division at Shanghai 2026, in 1:36:59.
The wall balls cost the most time: 2:20 slower than the median. The race faded late: the second half went 1:55 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:40Running 1 7:08v median +0:51
-
Block 02 8:11Running 2 5:44v median +0:22
-
Block 03 11:04Running 3 5:37v median +0:05
-
Block 04 10:09Running 4 5:42v median +0:06
-
Block 05 12:02Running 5 6:15v median +0:30
-
Block 06 7:50Running 6 5:57v median +0:16
-
Block 07 10:02Running 7 6:06v median +0:23
-
Block 08 14:46Running 8 7:52v median +1:26
Roxzone, per block
Approach · Exit 10:23
B1 · 1000m SkiErg
1:11
0:01
1:10
B2 · 50m Sled Push
1:23
0:12
1:11
B3 · 50m Sled Pull
2:07
0:21
1:46
B4 · 80m Burpee Broad Jump
1:15
0:44
0:31
B5 · 1000m Row
1:26
0:24
1:02
B6 · 200m Farmers Carry
1:52
1:22
0:30
B7 · 100m Sandbag Lunges
1:10
0:59
0:11
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 525
A pace, not a person: at every mat, the middle of the 525 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 6:35 behind
Elsewhere
Source Official
Event
Shanghai 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1598
Measured against
Women · n = 540