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China / Shanghai 2026 / Doubles Open · Women / Season 8 (2025/26)

沐姿 肖 & 蔚菡 廖 — Shanghai 2026

沐姿 肖 蔚菡 廖
W 30-34 n = 540
Finish · net time
1:42:07
+11:22 v median 1:30:45
Women
438/540
30-34
149/186
Field beaten
19%

The race, in three figures

Biggest gain
50m Sled Push
+0:01
v median
279/540
Rank
Biggest loss
50m Sled Pull
+3:28
v median
542/540
Rank

The race, in words

沐姿 肖 & 蔚菡 廖 finished 438th of 540 women's teams in the Doubles Open division at Shanghai 2026, in 1:42:07.

On the sled pull the field had the edge, by 3:28.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:55
    Running 1 5:46
    v median −0:31
    1000m SkiErg 5:09
    v median +0:10
  2. Block 02 7:06
    Running 2 4:41
    v median −0:41
    50m Sled Push 2:25
    v median +0:01
  3. Block 03 17:36
    Running 3 9:13
    v median +3:41
    50m Sled Pull 8:23
    v median +3:28
  4. Block 04 14:16
    Running 4 8:42
    v median +3:06
    80m Burpee Broad Jump 5:34
    v median +1:17
  5. Block 05 10:47
    Running 5 5:05
    v median −0:40
    1000m Row 5:42
    v median +0:06
  6. Block 06 10:26
    Running 6 8:24
    v median +2:43
    200m Farmers Carry 2:02
    v median +0:13
  7. Block 07 9:34
    Running 7 5:22
    v median −0:21
    100m Sandbag Lunges 4:12
    v median +0:16
  8. Block 08 11:19
    Running 8 5:49
    v median −0:37
    Wall Balls 5:30
    v median +0:56

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:05
0:11 0:54
B2 · 50m Sled Push
1:16
0:10 1:06
B3 · 50m Sled Pull
2:14
0:25 1:49
B4 · 80m Burpee Broad Jump
1:47
12:53 −11:06
B5 · 1000m Row
1:04
−11:49 12:53
B6 · 200m Farmers Carry
1:23
1:05 0:18
B7 · 100m Sandbag Lunges
1:25
1:11 0:14
B8 · Wall Balls
—
No mats

Elsewhere

The board

Doubles Open · Women at Shanghai 2026

See this race on page 9
Source Official
Event
Shanghai 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1598
Measured against
Women · n = 540