The race, in three figures
Field beaten
11%
Runs
10%
Stations
Biggest gain
200m Farmers Carry
+0:07
v median
370/540
Rank
Biggest loss
50m Sled Pull
+2:12
v median
518/540
Rank
The race, in words
1:49:33 at Shanghai 2026 put 欣怡 李 & 瑶 姚 482nd of 540 women's teams in the Doubles Open division.
If there was time left out there, it was on the sled pull, 2:12 behind the median. Stronger after halfway: 2:19 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 13:16Running 1 7:30v median +1:13
-
Block 02 9:00Running 2 6:16v median +0:54
-
Block 03 14:29Running 3 7:22v median +1:50
-
Block 04 12:16Running 4 6:48v median +1:12
-
Block 05 13:13Running 5 6:27v median +0:42
-
Block 06 8:27Running 6 6:31v median +0:50
-
Block 07 13:13Running 7 7:58v median +2:15
-
Block 08 13:11Running 8 7:52v median +1:26
Roxzone, per block
Approach · Exit 12:36
B1 · 1000m SkiErg
1:30
0:01
1:29
B2 · 50m Sled Push
1:50
0:14
1:36
B3 · 50m Sled Pull
2:02
0:32
1:30
B4 · 80m Burpee Broad Jump
1:58
1:24
0:34
B5 · 1000m Row
1:49
0:38
1:11
B6 · 200m Farmers Carry
1:30
1:09
0:21
B7 · 100m Sandbag Lunges
1:57
1:39
0:18
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 525
A pace, not a person: at every mat, the middle of the 525 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 19:09 behind
Elsewhere
Source Official
Event
Shanghai 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1598
Measured against
Women · n = 540