The race, in three figures
The race, in words
1:52:19 at Shanghai 2026 put Palesa Sithole & Makobe Ramoshaba 494th of 540 women's teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 3:06 behind the median. The race faded late: the second half went 2:19 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:53Running 1 7:46v median +1:29
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Block 02 8:53Running 2 6:39v median +1:17
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Block 03 12:23Running 3 7:24v median +1:52
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Block 04 14:13Running 4 6:50v median +1:14
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Block 05 13:32Running 5 7:24v median +1:39
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Block 06 9:29Running 6 7:07v median +1:26
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Block 07 12:16Running 7 7:24v median +1:41
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Block 08 15:40Running 8 8:42v median +2:16
Roxzone, per block
Approach · Exit 13:06
Against the middle of your field
Women · n = 525
A pace, not a person: at every mat, the middle of the 525 women's teams who finished.