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China / Shanghai 2026 / Doubles Open · Women / Season 8 (2025/26)

敏 何 & 洋暘 邓 — Shanghai 2026

洋暘 邓 敏 何
W 30-34 n = 540
Finish · net time
2:18:26
+47:41 v median 1:30:45
Women
538/540
30-34
186/186
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
10%
Stations
Biggest gain
100m Sandbag Lunges
+0:05
v median
288/540
Rank
Biggest loss
Wall Balls
+4:05
v median
524/540
Rank

The race, in words

敏 何 & 洋暘 邓 finished 538th of 540 women's teams in the Doubles Open division at Shanghai 2026, in 2:18:26.

If there was time left out there, it was on the wall balls, 4:05 behind the median. A harder second half: 28:28 more lost to the middle of the field after halfway than before it. The roxzone cost time: 14:24, behind 88% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:32
    Running 1 7:51
    v median +1:34
    1000m SkiErg 5:41
    v median +0:42
  2. Block 02 10:04
    Running 2 7:08
    v median +1:46
    50m Sled Push 2:56
    v median +0:32
  3. Block 03 12:27
    Running 3 6:48
    v median +1:16
    50m Sled Pull 5:39
    v median +0:44
  4. Block 04 11:33
    Running 4 7:06
    v median +1:30
    80m Burpee Broad Jump 4:27
    v median +0:10
  5. Block 05 23:09
    Running 5 16:27
    v median +10:42
    1000m Row 6:42
    v median +1:06
  6. Block 06 12:19
    Running 6 10:03
    v median +4:22
    200m Farmers Carry 2:16
    v median +0:27
  7. Block 07 19:27
    Running 7 15:26
    v median +9:43
    100m Sandbag Lunges 4:01
    v median +0:05
  8. Block 08 21:40
    Running 8 13:01
    v median +6:35
    Wall Balls 8:39
    v median +4:05

Roxzone, per block

Approach · Exit 14:24

B1 · 1000m SkiErg
1:49
0:10 1:39
B2 · 50m Sled Push
1:58
0:16 1:42
B3 · 50m Sled Pull
2:22
0:31 1:51
B4 · 80m Burpee Broad Jump
1:41
1:14 0:27
B5 · 1000m Row
2:40
0:41 1:59
B6 · 200m Farmers Carry
2:02
1:29 0:33
B7 · 100m Sandbag Lunges
1:51
1:32 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 525

A pace, not a person: at every mat, the middle of the 525 women's teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 48:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 48:02 behind

Elsewhere

The board

Doubles Open · Women at Shanghai 2026

See this race on page 11
Source Official
Event
Shanghai 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1598
Measured against
Women · n = 540