The race, in three figures
The race, in words
Kimi Isom & Alex Smith finished in the top 10% of the field at Shanghai 2026, in 59:40 for 2nd of 694 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:30 quicker than the median and 11th of 694. Stronger after halfway: 1:05 better against the middle of the field than before it. Quick through the roxzone: 4:34, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 4:12v median −1:37
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Block 02 6:10Running 2 3:41v median −1:19
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Block 03 7:14Running 3 3:44v median −1:31
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Block 04 6:22Running 4 3:41v median −1:33
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Block 05 8:18Running 5 3:40v median −1:44
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Block 06 5:04Running 6 3:44v median −1:37
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Block 07 6:22Running 7 3:38v median −1:43
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Block 08 7:42Running 8 4:00v median −2:10
Roxzone, per block
Approach · Exit 4:34
Against the middle of your field
Mixed · n = 665
A pace, not a person: at every mat, the middle of the 665 mixed teams who finished.