Skip to content
Sign in Sign up
China / Shanghai 2026 / Doubles Open · Mixed / Season 8 (2025/26)

C Long Cheung & Caleb Heung — Shanghai 2026

C Long Cheung Caleb Heung
Mixed 30-34 n = 694
Finish · net time
1:01:17
−25:20 v median 1:26:37
Mixed
3/694
30-34
2/250
Field beaten
100%

The race, in three figures

Field beaten
97%
Runs
99%
Stations
Biggest gain
100m Sandbag Lunges
−1:55
v median
1/694
Rank
Biggest loss
200m Farmers Carry
−0:26
v median
26/694
Rank

The race, in words

A top 10% finish for C Long Cheung & Caleb Heung at Shanghai 2026: 1:01:17, 3rd of 694 mixed teams in the Doubles Open division.

Nowhere gained more than the sandbag lunges: 1:55 on the median. Quick through the roxzone: 6:19, ahead of 98% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 4:27
    v median −1:22
    1000m SkiErg 3:57
    v median −0:35
  2. Block 02 5:47
    Running 2 3:53
    v median −1:07
    50m Sled Push 1:54
    v median −1:02
  3. Block 03 6:59
    Running 3 4:07
    v median −1:08
    50m Sled Pull 2:52
    v median −1:52
  4. Block 04 5:54
    Running 4 4:10
    v median −1:04
    80m Burpee Broad Jump 1:44
    v median −1:53
  5. Block 05 8:25
    Running 5 4:06
    v median −1:18
    1000m Row 4:19
    v median −0:51
  6. Block 06 5:30
    Running 6 4:04
    v median −1:17
    200m Farmers Carry 1:26
    v median −0:26
  7. Block 07 6:25
    Running 7 4:06
    v median −1:15
    100m Sandbag Lunges 2:19
    v median −1:55
  8. Block 08 7:41
    Running 8 4:20
    v median −1:50
    Wall Balls 3:21
    v median −1:51

Roxzone, per block

Approach · Exit 6:19

B1 · 1000m SkiErg
0:50
0:02 0:48
B2 · 50m Sled Push
1:05
0:10 0:55
B3 · 50m Sled Pull
1:04
0:14 0:50
B4 · 80m Burpee Broad Jump
0:43
0:33 0:10
B5 · 1000m Row
1:02
0:18 0:44
B6 · 200m Farmers Carry
0:47
0:40 0:07
B7 · 100m Sandbag Lunges
0:48
0:45 0:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 665

A pace, not a person: at every mat, the middle of the 665 mixed teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:48 ahead

Elsewhere

The board

Doubles Open · Mixed at Shanghai 2026

See this race on page 1
Source Official
Event
Shanghai 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1598
Measured against
Mixed · n = 694