The race, in three figures
The race, in words
文军 杨 & 繁 徐 finished in the top 10% of the field at Shanghai 2026, in 1:08:13 for 35th of 694 mixed teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:33 quicker than the median and 7th of 694. The race faded late: the second half went 2:46 worse against the middle of the field than the first. Quick through the roxzone: 6:29, ahead of 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:38v median −1:11
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Block 02 5:58Running 2 4:06v median −0:54
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Block 03 7:51Running 3 4:15v median −1:00
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Block 04 6:09Running 4 4:05v median −1:09
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Block 05 8:55Running 5 4:13v median −1:11
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Block 06 5:58Running 6 4:22v median −0:59
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Block 07 7:21Running 7 4:33v median −0:48
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Block 08 10:57Running 8 4:53v median −1:17
Roxzone, per block
Approach · Exit 6:29
Against the middle of your field
Mixed · n = 665
A pace, not a person: at every mat, the middle of the 665 mixed teams who finished.