The race, in three figures
The race, in words
遥 金 & SAMUEL ROBERT PALMER finished in the top 10% of the field at Shanghai 2026, in 1:09:12 for 47th of 694 mixed teams in the Doubles Open division.
The wall balls were the standout, 1:28 quicker than the median and 27th of 694. Stronger after halfway: 1:03 better against the middle of the field than before it. Time in the roxzone, 7:18, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 5:15v median −0:34
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Block 02 6:26Running 2 4:01v median −0:59
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Block 03 7:58Running 3 4:11v median −1:04
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Block 04 7:02Running 4 4:07v median −1:07
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Block 05 9:04Running 5 4:15v median −1:09
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Block 06 5:44Running 6 4:10v median −1:11
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Block 07 7:53Running 7 4:22v median −0:59
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Block 08 8:17Running 8 4:33v median −1:37
Roxzone, per block
Approach · Exit 7:18
Against the middle of your field
Mixed · n = 665
A pace, not a person: at every mat, the middle of the 665 mixed teams who finished.