The race, in three figures
The race, in words
振宇 荆 & 璐 黄 finished in the top 10% of the field at Shanghai 2026, in 1:09:34 for 52nd of 694 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 0:52 quicker than the median and 110th of 694. Time in the roxzone, 7:09, was faster than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 4:54v median −0:55
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Block 02 6:26Running 2 4:09v median −0:51
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Block 03 8:04Running 3 4:08v median −1:07
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Block 04 7:08Running 4 4:13v median −1:01
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Block 05 9:01Running 5 4:17v median −1:07
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Block 06 5:51Running 6 4:16v median −1:05
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Block 07 7:29Running 7 4:07v median −1:14
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Block 08 9:29Running 8 4:42v median −1:28
Roxzone, per block
Approach · Exit 7:09
Against the middle of your field
Mixed · n = 665
A pace, not a person: at every mat, the middle of the 665 mixed teams who finished.