The race, in three figures
The race, in words
明硕 于 & HONGJIAN LIU finished in the top 10% of the field at Shanghai 2026, in 1:09:52 for 57th of 694 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:07 quicker than the median and 56th of 694. Quick through the roxzone: 6:45, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:14Running 1 4:55v median −0:54
-
Block 02 6:40Running 2 4:07v median −0:53
-
Block 03 8:39Running 3 4:17v median −0:58
-
Block 04 6:55Running 4 4:20v median −0:54
-
Block 05 9:15Running 5 4:22v median −1:02
-
Block 06 6:13Running 6 4:24v median −0:57
-
Block 07 7:27Running 7 4:20v median −1:01
-
Block 08 8:53Running 8 4:46v median −1:24
Roxzone, per block
Approach · Exit 6:45
Against the middle of your field
Mixed · n = 665
A pace, not a person: at every mat, the middle of the 665 mixed teams who finished.