The race, in three figures
The race, in words
A top 10% finish for 晶莹 陈 & 言鱼 付 at Shanghai 2026: 1:11:50, 72nd of 694 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:28 ahead of the median. Paced to finish: the second half went 1:17 better against the middle of the field than the first. Quick through the roxzone: 7:45, ahead of 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 4:52v median −0:57
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Block 02 7:42Running 2 4:16v median −0:44
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Block 03 7:49Running 3 4:28v median −0:47
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Block 04 7:27Running 4 4:25v median −0:49
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Block 05 9:21Running 5 4:31v median −0:53
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Block 06 6:07Running 6 4:20v median −1:01
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Block 07 7:16Running 7 4:30v median −0:51
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Block 08 9:19Running 8 5:03v median −1:07
Roxzone, per block
Approach · Exit 7:45
Against the middle of your field
Mixed · n = 665
A pace, not a person: at every mat, the middle of the 665 mixed teams who finished.