The race, in three figures
The race, in words
1:12:17 at Shanghai 2026 put Emmanuel Low & 怡辰 陈 78th of 694 mixed teams in the Doubles Open division, ahead of 89% of the field.
The wall balls were where this race was made, 1:17 ahead of the median. Paced to finish: the second half went 1:34 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 5:09v median −0:40
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Block 02 6:42Running 2 4:13v median −0:47
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Block 03 8:51Running 3 4:32v median −0:43
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Block 04 7:32Running 4 4:16v median −0:58
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Block 05 9:12Running 5 4:26v median −0:58
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Block 06 5:55Running 6 4:21v median −1:00
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Block 07 7:57Running 7 4:10v median −1:11
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Block 08 8:49Running 8 4:54v median −1:16
Roxzone, per block
Approach · Exit 8:10
Against the middle of your field
Mixed · n = 665
A pace, not a person: at every mat, the middle of the 665 mixed teams who finished.