The race, in three figures
The race, in words
In the Doubles Open division at Shanghai 2026, 书婷 陈 & 其昌 胡 crossed the line in 1:12:35: 83rd of 694 mixed teams, faster than 88% of the field.
The sandbag lunges were where this race was made, 1:39 ahead of the median. Stronger after halfway: 2:20 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 5:08v median −0:41
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Block 02 7:28Running 2 4:20v median −0:40
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Block 03 8:28Running 3 4:53v median −0:22
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Block 04 7:36Running 4 4:36v median −0:38
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Block 05 9:04Running 5 4:37v median −0:47
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Block 06 6:25Running 6 4:43v median −0:38
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Block 07 7:27Running 7 4:52v median −0:29
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Block 08 8:57Running 8 5:14v median −0:56
Roxzone, per block
Approach · Exit 8:02
Against the middle of your field
Mixed · n = 665
A pace, not a person: at every mat, the middle of the 665 mixed teams who finished.