The race, in three figures
The race, in words
In the Doubles Open division at Shanghai 2026, 昀成 陈 & 宇 董 crossed the line in 1:15:08: 117th of 694 mixed teams, faster than 83% of the field.
The wall balls were the standout, 1:18 quicker than the median and 58th of 694. Paced to finish: the second half went 1:07 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 5:33v median −0:16
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Block 02 6:32Running 2 4:29v median −0:31
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Block 03 8:52Running 3 4:45v median −0:30
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Block 04 8:02Running 4 4:47v median −0:27
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Block 05 9:38Running 5 4:47v median −0:37
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Block 06 6:38Running 6 4:50v median −0:31
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Block 07 8:27Running 7 4:47v median −0:34
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Block 08 9:05Running 8 5:11v median −0:59
Roxzone, per block
Approach · Exit 8:09
Against the middle of your field
Mixed · n = 665
A pace, not a person: at every mat, the middle of the 665 mixed teams who finished.