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Shanghai / HYROX DOUBLES / Season 8 (2025/26)

KAI TING KAO, Aaron He — Shanghai

Mixed 35-39 n = 0
Finish · net time
1:17:04
Field
144/695
35-39
23
Field beaten
79%

The race, in three figures

Run total
38:13

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 4:52
    v best lap —
    1000m SkiErg 4:37
    v median —
  2. Block 02 6:42
    Running 2 4:22
    v best lap +0:00
    50m Sled Push 2:20
    v median —
  3. Block 03 8:49
    Running 3 4:34
    v best lap +0:12
    50m Sled Pull 4:15
    v median —
  4. Block 04 8:05
    Running 4 4:34
    v best lap +0:12
    80m Burpee Broad Jump 3:31
    v median —
  5. Block 05 10:23
    Running 5 4:46
    v best lap +0:24
    1000m Row 5:37
    v median —
  6. Block 06 6:19
    Running 6 4:44
    v best lap +0:22
    200m Farmers Carry 1:35
    v median —
  7. Block 07 9:04
    Running 7 4:43
    v best lap +0:21
    100m Sandbag Lunges 4:21
    v median —
  8. Block 08 10:12
    Running 8 5:41
    v best lap +1:19
    Wall Balls 4:31
    v median —

Roxzone, per block

Approach · Exit 8:09

B1 · 1000m SkiErg
0:50
0:01 0:49
B2 · 50m Sled Push
1:07
0:07 1:00
B3 · 50m Sled Pull
1:19
0:15 1:04
B4 · 80m Burpee Broad Jump
0:59
0:35 0:24
B5 · 1000m Row
1:18
0:21 0:57
B6 · 200m Farmers Carry
1:13
0:50 0:23
B7 · 100m Sandbag Lunges
1:20
1:05 0:15
B8 · Wall Balls
—
No mats
Source Official
Event
Shanghai
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1598
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field