The race, in three figures
The race, in words
1:18:02 at Shanghai 2026 put 宵 杨 & 婷婷 侯 165th of 694 mixed teams in the Doubles Open division, ahead of 76% of the field.
The runs carried this race: faster than 81% of the field over the eight kilometres, against 57% on the stations. If there was time left out there, it was on the sandbag lunges, 1:00 behind the median. A harder second half: 1:45 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 5:08v median −0:41
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Block 02 7:03Running 2 4:10v median −0:50
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Block 03 9:02Running 3 4:40v median −0:35
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Block 04 7:33Running 4 4:31v median −0:43
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Block 05 9:49Running 5 4:39v median −0:45
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Block 06 6:35Running 6 4:43v median −0:38
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Block 07 10:07Running 7 4:53v median −0:28
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Block 08 9:54Running 8 5:26v median −0:44
Roxzone, per block
Approach · Exit 8:20
Against the middle of your field
Mixed · n = 665
A pace, not a person: at every mat, the middle of the 665 mixed teams who finished.