The race, in three figures
The race, in words
In the Doubles Open division at Shanghai 2026, 勤 王 & 世敏 王 crossed the line in 1:18:08: 166th of 694 mixed teams, faster than 76% of the field.
The sandbag lunges were the standout, 1:05 quicker than the median and 62nd of 694. Stronger after halfway: 2:43 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 5:16v median −0:33
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Block 02 6:55Running 2 4:34v median −0:26
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Block 03 10:06Running 3 4:56v median −0:19
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Block 04 8:29Running 4 4:55v median −0:19
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Block 05 10:07Running 5 4:54v median −0:30
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Block 06 6:47Running 6 4:42v median −0:39
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Block 07 7:56Running 7 4:47v median −0:34
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Block 08 9:20Running 8 5:11v median −0:59
Roxzone, per block
Approach · Exit 8:49
Against the middle of your field
Mixed · n = 665
A pace, not a person: at every mat, the middle of the 665 mixed teams who finished.