The race, in three figures
The race, in words
秀红 王 & 焱磊 沈 finished 210th of 694 mixed teams in the Doubles Open division at Shanghai 2026, in 1:20:04, faster than 70% of the field.
The burpee broad jumps were the standout, 1:28 quicker than the median and 12th of 694. Paced to finish: the second half went 1:27 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:25Running 1 6:06v median +0:17
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Block 02 8:16Running 2 4:55v median −0:05
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Block 03 9:42Running 3 4:54v median −0:21
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Block 04 7:37Running 4 5:28v median +0:14
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Block 05 10:03Running 5 5:15v median −0:09
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Block 06 7:09Running 6 5:12v median −0:09
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Block 07 9:04Running 7 5:20v median −0:01
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Block 08 9:40Running 8 5:29v median −0:41
Roxzone, per block
Approach · Exit 8:16
Against the middle of your field
Mixed · n = 665
A pace, not a person: at every mat, the middle of the 665 mixed teams who finished.