The race, in three figures
Field beaten
67%
Runs
61%
Stations
Biggest gain
50m Sled Pull
−0:41
v median
166/694
Rank
Biggest loss
100m Sandbag Lunges
+0:44
v median
510/694
Rank
The race, in words
1:20:11 at Shanghai 2026 put 弘毅 严 & 辰仪 林 215th of 694 mixed teams in the Doubles Open division, ahead of 69% of the field.
Nowhere gained more than the sled pull: 0:41 on the median. If there was time left out there, it was on the sandbag lunges, 0:44 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:55Running 1 5:35v median −0:14
-
Block 02 7:21Running 2 4:35v median −0:25
-
Block 03 9:01Running 3 4:58v median −0:17
-
Block 04 8:54Running 4 5:12v median −0:02
-
Block 05 9:54Running 5 5:09v median −0:15
-
Block 06 7:10Running 6 5:03v median −0:18
-
Block 07 9:58Running 7 5:00v median −0:21
-
Block 08 10:00Running 8 5:29v median −0:41
Roxzone, per block
Approach · Exit 8:06
B1 · 1000m SkiErg
0:55
0:01
0:54
B2 · 50m Sled Push
1:12
0:12
1:00
B3 · 50m Sled Pull
1:17
0:20
0:57
B4 · 80m Burpee Broad Jump
0:53
0:40
0:13
B5 · 1000m Row
1:16
0:20
0:56
B6 · 200m Farmers Carry
1:15
1:00
0:15
B7 · 100m Sandbag Lunges
1:17
0:58
0:19
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 665
A pace, not a person: at every mat, the middle of the 665 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 5:54 ahead
Elsewhere
Source Official
Event
Shanghai 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1598
Measured against
Mixed · n = 694