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China / Shanghai 2026 / Doubles Open · Mixed / Season 8 (2025/26)

晨阳 后 & 豪 陈 — Shanghai 2026

Mixed 25-29 n = 694
Finish · net time
1:22:11
−4:26 v median 1:26:37
Mixed
251/694
25-29
38/118
Field beaten
64%

The race, in three figures

Field beaten
73%
Runs
49%
Stations
Biggest gain
80m Burpee Broad Jump
−0:29
v median
203/694
Rank
Biggest loss
50m Sled Pull
+0:42
v median
503/694
Rank

The race, in words

In the Doubles Open division at Shanghai 2026, 晨阳 后 & 豪 陈 crossed the line in 1:22:11: 251st of 694 mixed teams, faster than 64% of the field.

The runs carried this race: faster than 73% of the field over the eight kilometres, against 49% on the stations. If there was time left out there, it was on the sled pull, 0:42 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 5:11
    v median −0:38
    v median +0:17
  2. Block 02 7:49
    Running 2 4:46
    v median −0:14
    v median +0:07
  3. Block 03 10:20
    Running 3 4:54
    v median −0:21
    v median +0:42
  4. Block 04 8:05
    Running 4 4:57
    v median −0:17
    v median −0:29
  5. Block 05 10:19
    Running 5 5:02
    v median −0:22
    1000m Row 5:17
    v median +0:07
  6. Block 06 6:23
    Running 6 4:55
    v median −0:26
    v median −0:24
  7. Block 07 8:55
    Running 7 4:49
    v median −0:32
    v median −0:08
  8. Block 08 10:56
    Running 8 5:22
    v median −0:48
    Wall Balls 5:34
    v median +0:22

Roxzone, per block

Approach · Exit 9:32

B1 · 1000m SkiErg
1:00
0:02 0:58
B2 · 50m Sled Push
1:16
0:11 1:05
B3 · 50m Sled Pull
1:32
0:20 1:12
B4 · 80m Burpee Broad Jump
1:05
0:43 0:22
B5 · 1000m Row
1:27
0:21 1:06
B6 · 200m Farmers Carry
1:58
1:03 0:55
B7 · 100m Sandbag Lunges
1:12
1:00 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 665

A pace, not a person: at every mat, the middle of the 665 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:54 ahead

Elsewhere

The board

Doubles Open · Mixed at Shanghai 2026

See this race on page 6
Source Official
Event
Shanghai 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1598
Measured against
Mixed · n = 694