The race, in three figures
The race, in words
1:25:39 at Shanghai 2026 put 亚威 宋 & 文 朱 328th of 694 mixed teams in the Doubles Open division, ahead of 53% of the field.
The stations carried this race: faster than 80% of the field across all eight, against 36% on the runs. The sandbag lunges were the standout, 1:08 quicker than the median and 52nd of 694. Paced to finish: the second half went 1:30 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:14Running 1 7:04v median +1:15
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Block 02 8:11Running 2 5:40v median +0:40
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Block 03 9:33Running 3 5:35v median +0:20
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Block 04 8:46Running 4 5:27v median +0:13
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Block 05 10:37Running 5 5:41v median +0:17
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Block 06 7:52Running 6 5:57v median +0:36
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Block 07 8:43Running 7 5:37v median +0:16
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Block 08 10:51Running 8 6:12v median +0:02
Roxzone, per block
Approach · Exit 9:59
Against the middle of your field
Mixed · n = 665
A pace, not a person: at every mat, the middle of the 665 mixed teams who finished.